Kenapa Perlu Berbengkung?

Why does it need to turn on?

During pregnancy a woman's body produces relaxin hormone which plays a role in softening the joint/hip ligaments in the pubic area. This triggers pubic/pelvic pain or sciatic symphysis pubis diastasis (SPD) in most pregnant women.

Symptoms of SPD include:

• back pain
• Genital pain
• Pain in legs, thighs etc. While walking or climbing stairs
• Severe pain at night

However, the purpose of this relaxin hormone is to help women through pregnancy and the pregnancy process as this hormone makes a woman's body more flexible. This means that our joints and body expand further to accommodate the growing baby while in the womb

After childbirth, a woman's body still stores relaxin hormone for at least 3 months postpartum. All women should use this boon to restore our body to its normal shape. So wearing bengkung is a way to reshape a woman's body during temporary abstinence.

When I abstain for 2 months, I like to wear traditional bengkung. This is because traditional bends are stiffer and absorb different bending modes. I prefer to use traditional bengkung for 2 consecutive months because bengkung has many benefits that many women don't know:-

• Bloating can help deflate the fat areas of your abdomen, thighs, and buttocks

• Bengkung can quickly restore a woman's body shape, especially for nursing mothers

• Flexion can correct the position of our spine to accommodate excess weight during pregnancy

• Benongkung can strengthen the abdominal muscles that stretch during lifting

However, ladies and gentlemen, traditional bengkung must be used correctly. It must be covered from stomach to hips. Below are ways to use bengkung correctly.

An example of how to fold

Hope this helps!!

Number: mypointofview-reena.blogspot.com

Why does it need to turn on?