Cara Betul Mengukur Saiz Bra

The right way to measure your bra size

Wearing underwear is very important. The negative consequences of wearing the wrong bra are:
  • The burden on the spine. The alignment of the spine can become damaged and cause other effects such as hand tremors, headaches and a feeling of coldness in the body. It is caused by abnormal curvature of the spine. This impression can happen to anyone and is worse for women with large breasts
  • Blisters, redness and itching on the chest
  • Breathing is mainly about the chest adductors
  • Bras that are too tight restrict the oxygen supply to the breasts. Cutting off blood circulation that carries oxygen and removes toxins is very dangerous in the long run.
  • Distortion of breast shape, especially in the long term, due to inadequate breast support
Therefore, it is very important to know the correct size and measurements of women in order to choose the right bra. How to correctly measure bra size? Here are some tips for getting the right bra size.



Measuring your bra size requires two things.
  • Measure your body circumference
  • measuring cup


Body circumference measurement

Measure your body circumference in inches, under the bust, specifically at the rib cage (number 1 in the image above). If the resulting size.
  • Add 4 inches for even numbers
  • For odd numbers, add 5 inches.

Example 1:-
Body size 28, so bra 32. (28+4=32). << Add 4 because 28 are even numbers

Example 2:-
Body size 29, so bra 34. (29+5=34). << Add 5 because the number 29 is even



Cup Size (cup)

Measure the circumference of the body in front of the chest, which is the most prominent part of the nipple (number 2 in the photo). Estimate the difference from the body circumference figure created earlier. Choose a cup based on the size difference below:

1 inch difference = cup size
2 inch difference = B cup size
3 inch difference = C cup size
4 inch difference = D cup size


For example:
Body wrap size = 28
Chest circumference = 31
So the difference is 3 inches (31-28) >> C cup


One last example.
Body Wrap Size (Figure 1) >> 28
Chest size (Figure 2) >> 32


The bra sizes are:
Spiral >> 28 + 4 = 32 (plus 4 because 28 is an even number)
Cup Size >> Measure Chest Circumference - Measure Body Circumference = 32-28 = 4 >> Cup D

After that I went to the mall, you can pick up and pay, there wasn't much going on in that area, a lot of people were passing by. Doubt lol :P


Thanks for reading.

The right way to measure your bra size

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