Belum Hamil? Ketahui Tips dan Cara Meningkatkan Peluang Kehamilan!
Peace be with you.. Hello mom..
Syas Darling understands the feelings of a partner who has died but is not blessed with zuriat. So stressful! A woman again. If you're nervous , you can TTC (try to get pregnant), but no more than anyone else. Darling's sister just got released after 9 months of marriage and just got married. Thank God.
Sister Darling shared a good attempt to convert Zarias to Islam:
- Increase the number of apologies
- Increase in almsgiving
This is the first time like this: "O Messenger of God, I have never given birth to a child." "Why don't you just ask for more forgiveness and charity?" The prophet replied. Then the boy played on the word Telini. My brother, he saw six children.
Plus DIY tips for TTC couples
Avoid stress ! Exercising or exercising is very good for dealing with stress.
Avoid fad diets. Eat healthy food and drink plenty of clean water.
Avoid rocks, alcohol and drugs!
Avoid wearing tight pants, long shorts and hot showers for men.
Use the ovulation predictor kit.
Look at the cervical fluid. If it looks white, then ovulation has occurred.
Have sex before ovulation. It is best if the sperm is available in the uterus before the egg is released during the ovulation process. Eggs mature in just 24 hours, and sperm can mature in 3-5 days. Intercourse two to three days before ovulation and on the day of ovulation for the main composition. Sex 3 times a week can also be ambiguous.
Avoid ejaculating the day before your fertile day. This can help increase sperm count on the right day.
As husband and wife together, lower the stools like a binji and sit on them for 20 to 30 minutes to prevent sperm from escaping. Seghtnya Bahis raised bath with Mickey pillows.
Practice taking supplements to meet your body's nutritional needs. Kak Darling said the following points can be achieved:
- ESP (Soy Protein Isolate Blended Powder) - Helps deliver the proteins that make up the cells themselves and improves the quality of cell reproduction. Women who have problems with immature, unhealthy and small eggs take this ESP very strongly.
- GLA Complex is very good for exercise, especially for those who have irregular periods or suffer from premenstrual syndrome (PMS). Additionally, GLA helps women produce their own fertile white cervical fluid.
- B Complex with folic acid is a key incense for female desire and makes you feel relaxed. Folic acid with manganese before pregnancy is very restrictive.
- Vita-E Complex - contains the vitamin of love
❤️
Namely selenium. Stimulates new cells, stimulates virility, nourishes male and female reproductive organs. Able to increase the quality and quantity of sperm. - Zinc Plus is a testosterone booster, a hormone that supports fertility, sexual phases and heat for strong and healthy sperm. Zinc deficiency can cause sperm abnormalities, poor sperm quality, and prostate disease.
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